3 eggs Pinch of salt 1 cup milk 3/4 cup flour 1/4 cup melted butter 1/2 cup low-fat diced ham Canola oil, as needed Whisk eggs, salt, milk and flour. Stir in butter; let batter rest for 10 …

1 pound sausage 2 cans crescent rolls 3 cups cheddar cheese, shredded 8 eggs, beaten 1 1/4 cups milk 1/2 teaspoon salt 1/8 teaspoon pepper Optional: onion and red bell pepper Preheat the oven to …

4 chicken breasts 2 cups of minute rice 2 cans cream of chicken soup 1 1/2 cans of milk (use empty soup cans) 1 frozen package of broccoli 2 cups of fresh grated cheddar cheese or more Salt and …

8 ounces sour cream 8 ounces shredded cheddar cheese 4 cooked, cubed chicken breasts 12 ounces mild salsa 2 cans cream of chicken soup 8 medium flour tortillas, cubed to 1-inch squares Combine …

1 gallon ice cream, slightly softened 1 package crushed Oreos 1/2 stick butter 1 large container cool whipped cream 1 package M&Ms Chocolate syrup Combine butter and crushed Oreos. Press …

1 cup crunchy wheat and barley cereal 3 cups fat-free strawberry yogurt 1 bag (10-ounces) frozen unsweetened strawberries (about 2 1/2 cups) 1 cup fat-free …

1 pound lean ground beef 1/2 cup onion, chopped Whole-wheat elbow macaroni or   penne or rotini pasta 1 medium tomato, chopped 8 ounces tomato sauce 1/2 teaspoon seasoned salt, optional 1/4 …

12 ounces cooked beef (such as steak, roast, pot roast or deli roast beef), thinly sliced 4 thin-style flavored bagels or regular bagels, split 1/3 cup cream cheese 2 tablespoons nonpareil capers 8 …

Strawberries Banana Milk/yogurt Spinach Ice Your choice of protein powder Add all ingredients to blender and mix until ingredients are blended together. Pour into a cup and enjoy.

1 roll Pillsbury sugar cookie dough 8 ounces cream cheese, softened 1/3 cup sugar 1/2 teaspoon vanilla 1 cup halved or quartered strawberries 1 cup fresh blueberries 2 kiwis, peeled, halved …

2.5 cups shredded cheddar cheese 1 tablespoon corn flour/cornstarch 1/2 tablespoon butter 1 garlic clove, minced 1/4 small white onion, finely chopped 13 ounces evaporated milk 1 small tomato, finely …

1 tablespoon butter, melted 4 small sweet potatoes, cut in half   width-wise 1 large poblano pepper, halved with   stem and seeds removed 1 can black …

1 1/4 cups water 1/2 teaspoon salt 1 tablespoon butter 1 1/2 cups corn flour 1 1/4 cups cheddar cheese,   shredded 1/4 cup ketchup …

4 chicken breasts 2 cups Minute rice 2 cans cream of chicken soup 1 1/2 cans of milk, use empty soup cans 1 frozen package of broccoli 2 cups fresh, grated cheddar cheese or more Salt and pepper …

3 eggs Pinch of salt 1 cup milk 3/4 cup flour 1/4 cup melted butter 1/2 cup low-fat diced ham Canola oil, as needed   Whisk eggs, salt, milk and flour. Stir in butter; let batter rest for …

1 pound sausage 2 cans crescent rolls 3 cups cheddar cheese, shredded 8 eggs, beaten 1 1/4 cups milk 1/2 teaspoon salt 1/8 teaspoon pepper Onion and red bell pepper, optional Preheat the oven to …

6 cups peeled, diced Russet potatoes 1 1/2 cups chopped yellow onion 1 1/4 cups peeled, diced carrots 1 cup diced celery 2 (14.5 ounces each) cans low-sodium chicken broth …

15-20 jumbo shells 1 tablespoon olive oil 1 pound ground beef 1 medium onion, diced 1/2 teaspoon garlic powder 1/2 teaspoon onion powder 1 tablespoon chili powder …

1 18-ounce roll refrigerated chocolate chip cookie dough 8 ounces cream cheese, softened 1/2 cup granulated sugar 1 egg room temperature 1/2 teaspoon vanilla extract Preheat oven to 350 degrees. …

1/2 cup finely chopped pistachio or walnuts, divided 1/2 cup butter, softened 1 cup flour 1 tablespoon sugar 8 ounces cream cheese, softened 1 cup powdered sugar 1 liter Cool Whip topping, thawed, …