A new interactive online series, Cultivating Resiliency for Women in Agriculture, is setting out to help women in agriculture by focusing on what they can control in these challenging times and help connect to them with resources and information that can help them weather stress. Raising awareness of farm stress is important, but offering some tools to help weather the stress is critical. Each session will be 45 minutes on the topic for discussion up to 45 minutes Q & A. Sessions will be presented by Shauna Reitmeier and Brenda Mack who both have extensive behavioral health professional experience and hail from farm backgrounds. Free Sessions - please register using the links provided or for more information go to http://umash.umn.edu/cultivating-resiliency/
All sessions will be recorded and posted on the American Agri-Women website www.americanagriwomen.org/webinars. Participants who register for the sessions will remain anonymous. All sessions begin at Noon.
– Friday, Jan. 25, 2019 You Can’t Pour from an Empty Cup - How Do You Fill It Up to Support Yourself and Others? Presented by: Shauna Reitmeier
Registration link: https://attendee.gotowebinar.com/register/4979822697701263107
– Friday, Feb. 8, 2019 Building and Maintaining Relationships in Stressful Times Presented by: Shauna Reitmeier.
Registration link: https://attendee.gotowebinar.com/register/4914233530579355905
– Friday, March 8, 2019 Increasing Your Joy and Happiness While Living a Farm Life Presented by: Brenda Mack
Registration link:https://attendee.gotowebinar.com/register/3549806670718728961
– Friday, April 12, 2019 Putting It All Together Presented by: Shauna Reitmeier and Brenda Mack
Registration link https://attendee.gotowebinar.com/register/656524285598359809